Go from Stressed Out

and Overwhelmed to

Empowered and In Charge



Are you at risk of Burnout in your Biz?

Take this short quiz to find out!

you’re experiencing financial success in your business, but like many entrepreneurs, you may be silently suffering from...


  • Chronic stress, overwhelm, and fatigue
  • Poor nutrition and weight gain 
  • Physical pain as a result of being overworked


When the demands of business become overwhelming, it leads to mental and physical exhaustion and leaves you feeling rundown, uninspired, and questioning your mission and your purpose. 


Your business may be making a ton of money, but

on the inside… you're drowning.

With over 20 years experience studying anatomy, physiology, and the spiritual Self, Jen helps successful entrepreneurs relieve their pain, reduce their stress, and reclaim their power.

  • Over 30 Million YouTube Views

    Jen has been presenting yoga, massage, meditation, and wellness videos on YouTube for the last 10 years and has reached over 30 million viewers worldwide.

  • Lifetime of Experience & Training

    She has been a student of the body her entire life and holds a BA in Dance, 200 Hr. YTT Certification, as well as 15 years as a Licensed Massage Therapist, specializing in Thai Yoga Massage

  • Therapeutic Yoga Background

    Over the last 15 years, Jen has studied a variety of therapeutic yoga practices including Ashtanga, Bikram, Anusara, and Iyengar methods.  She has led international trainings and taught over 1,500 classes worldwide.

I believe your body can heal.  I believe we all have the innate ability to return to wholeness and I believe the journey starts within.  I believe that you can harness the power of your breath, focus the intention of your thoughts, and support your body with whole food and mindful movement.  By putting yourself at the center of your business, and your life, you can experience more freedom, success, and joy


My passion is helping you fall in love with yourself!

Here's How I Can Help:

If burnout, exhaustion and fatigue rule your every day experience, it's time to reset and re-evaluate your priorities.  A few simple adjustments could change everything, launching you into more success than you ever thought possible!

It’s normal to feel stress at various times throughout life, but extended periods of stress elevate pain, cripple the immune system, and creates mass inflammation in your body.  Return to the pleasure of being yourself.


When life goes full throttle it’s hard to find time for active self care.  Weight gain and achy joints are inevitable when you're not as active as you'd like to be. Learn simple solutions to get your nutrition and vitality back on track. 

Are you Struggling with Burnout?

Take this short quiz to find out! 

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