Guided Sleep
$19.00Price
Unwind your body and mind for deep, restful sleep.
Two guided sleep practices: an 8-minute wind-down and a 24-minute Deep Sleep journey.
Includes the Restful Sleep Bedtime Ritual (PDF).
Format: 2 audio downloads (MP3) + bedtime ritual PDF, delivered as a zip. Also always available in My Library on jenhilman.com (sign in with the email you bought with).
